ABOUT CORAL GARLICK
My unique method integrates cognitive behavioural therapy, positive psychology and coaching to foster confidence, resilience and a strong sense of purpose in my clients. Every programme I design is bespoke and crafted to meet the needs of each individual to create meaningful and lasting growth.
I began my mental health career, training and working within the NHS, studying at Sussex University. Through my NHS work I developed a robust foundation in CBT. I later expanded my expertise with training in positive psychology and adolescent coaching. My 20 years of experience in business and mentoring enriches my practise, allowing me to offer a dynamic, holistic approach to empowering young people and families.
As a Mother of four, I have a deep understanding of the challenges that come with raising a family. My approach is empathetic, compassionate and carefully tailored to meet the needs of each family I work with.
the coral garlick METHOD
I design a bespoke programme for each client, tailoring my unique approach to your individual needs. My method focuses on building confidence, resilience and purpose using a combination of evidence-based techniques.
I believe our children all need their own personalised toolbox of strategies to navigate life’s inevitable challenges. Our work together is collaborative, integrating mental health strategies with self-awareness and self-esteem tools.
Using a strengths-based approach I empower my clients to be proud of and believe in who they are. Where appropriate, I adopt a holistic approach, engaging with families, schools and broader support networks.
Please do get in touch for a free 20-minute discovery call if you think I can help.
CLIENT TESTIMONIAL
"Never would I have thought that someone sitting down with me for 50 minutes a week and just listening to me would help but I can gratefully say it has. You made me feel safe, hopeful and heard: all I've ever wanted and needed, so once again, thank you."