helping young people build confidence and the skills to navigate life

The Coral Garlick Method™

The Coral Garlick Method™ is an evidence-informed framework that helps young people understand themselves and develop the lifelong skills to navigate life with confidence, resilience and purpose. For life, not just for now.

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Coral Garlick, adolescent anxiety specialist, working with teenagers in London and Guildford.

THE CORAL GARLICK METHOD™

The Anxiety Toolkit online course for teenagers by Coral Garlick — 6 modules, 10 worksheets, lifetime access.

THE ANXIETY TOOLKIT

Parent and teenager talking about anxiety with specialist support.

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CLIENT TESTIMONIAL

“After his first visit with Coral he stood a little taller and after the last visit, he is a changed young man.”

“My teenage son had no major issues, but lots of little things that added up to him being fairly anxious, with poor self esteem and low self confidence. Coral has equipped him with a host of life skills to take him forward to adulthood with resilience, self belief and a clear identity to be proud of.”